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73 The Esplanade, Ocean Grove

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Weโ€™re just going to continue rolling through the Weโ€™re just going to continue rolling through the week with our celebration of yoga! Special 2 for 1 offer ๐Ÿ™Œ Join Kate @beachbuddhameditation this Sunday for her Meditation Immersion into Sound Vibrations, with a sound healing meditation and toning circle. Immerse in different sounds and frequencies to bring balance and wellbeing to mind, body & spirit. Retreat, spoil yourself, realign and BRING A FRIEND FOR FREE! Book your spot, then email studio@makaiyogacollective.com.au and weโ€™ll reserve an extra spot for your friend. โค๏ธ โ„๏ธ Sunday June 26, 3-5pm Bookings via Punchpass #makaiyogacollective #wintersolstice #internationalyogaday #bellarinecommunity
Happy International Day of Yoga โค๏ธ As the sun Happy International Day of Yoga โค๏ธ As the sun sets on our celebration of this ancient healing practice, we dive into the depths and welcome the new light, taking our learnings with us. what will you release what will you embrace what seeds will you plant ๐Ÿ“ท flashback to those who inspire us @dune_folk @taralynch7692 @hightide_yogamovement #joyfulconnection #wintersolstice #makaiyogacollective #internationalyogaday #yogacommunity #bellarinecommunity #oceangrove
๐ŸŒฑ joyful connection On the eve of Internationa ๐ŸŒฑ joyful connection On the eve of International Day of Yoga & the Winter Solstice, thought it was about time we officially launched our fresh new look and studio theme โ€˜joyful connectionโ€™. And what better way to sum up than with the words of Hon. Indian Prime Minister Shri Narendra Modi, who proposed a day of global recognition of yoga. โ€œ๐˜ ๐˜ฐ๐˜จ๐˜ข ๐˜ช๐˜ด ๐˜ข๐˜ฏ ๐˜ช๐˜ฏ๐˜ท๐˜ข๐˜ญ๐˜ถ๐˜ข๐˜ฃ๐˜ญ๐˜ฆ ๐˜จ๐˜ช๐˜ง๐˜ต ๐˜ฐ๐˜ง ๐˜๐˜ฏ๐˜ฅ๐˜ช๐˜ขโ€™๐˜ด ๐˜ข๐˜ฏ๐˜ค๐˜ช๐˜ฆ๐˜ฏ๐˜ต ๐˜ต๐˜ณ๐˜ข๐˜ฅ๐˜ช๐˜ต๐˜ช๐˜ฐ๐˜ฏ. ๐˜๐˜ต ๐˜ฆ๐˜ฎ๐˜ฃ๐˜ฐ๐˜ฅ๐˜ช๐˜ฆ๐˜ด ๐˜ต๐˜ฉ๐˜ฆ ๐˜ถ๐˜ฏ๐˜ช๐˜ต๐˜บ ๐˜ฐ๐˜ง ๐˜ฎ๐˜ช๐˜ฏ๐˜ฅ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฃ๐˜ฐ๐˜ฅ๐˜บ; ๐˜ต๐˜ฉ๐˜ฐ๐˜ถ๐˜จ๐˜ฉ๐˜ต ๐˜ข๐˜ฏ๐˜ฅ ๐˜ข๐˜ค๐˜ต๐˜ช๐˜ฐ๐˜ฏ; ๐˜ณ๐˜ฆ๐˜ด๐˜ต๐˜ณ๐˜ข๐˜ช๐˜ฏ๐˜ต ๐˜ข๐˜ฏ๐˜ฅ ๐˜ง๐˜ถ๐˜ญ๐˜ง๐˜ช๐˜ญ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต; ๐˜ฉ๐˜ข๐˜ณ๐˜ฎ๐˜ฐ๐˜ฏ๐˜บ ๐˜ฃ๐˜ฆ๐˜ต๐˜ธ๐˜ฆ๐˜ฆ๐˜ฏ ๐˜ฉ๐˜ถ๐˜ฎ๐˜ข๐˜ฏ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฏ๐˜ข๐˜ต๐˜ถ๐˜ณ๐˜ฆ; ๐˜ข ๐˜ฉ๐˜ฐ๐˜ญ๐˜ช๐˜ด๐˜ต๐˜ช๐˜ค ๐˜ข๐˜ฑ๐˜ฑ๐˜ณ๐˜ฐ๐˜ข๐˜ค๐˜ฉ ๐˜ต๐˜ฐ ๐˜ฉ๐˜ฆ๐˜ข๐˜ญ๐˜ต๐˜ฉ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ธ๐˜ฆ๐˜ญ๐˜ญ-๐˜ฃ๐˜ฆ๐˜ช๐˜ฏ๐˜จ. ๐˜๐˜ต ๐˜ช๐˜ด ๐˜ฏ๐˜ฐ๐˜ต ๐˜ข๐˜ฃ๐˜ฐ๐˜ถ๐˜ต ๐˜ฆ๐˜น๐˜ฆ๐˜ณ๐˜ค๐˜ช๐˜ด๐˜ฆ ๐˜ฃ๐˜ถ๐˜ต ๐˜ต๐˜ฐ ๐˜ฅ๐˜ช๐˜ด๐˜ค๐˜ฐ๐˜ท๐˜ฆ๐˜ณ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ด๐˜ฆ๐˜ฏ๐˜ด๐˜ฆ ๐˜ฐ๐˜ง ๐˜ฐ๐˜ฏ๐˜ฆ๐˜ฏ๐˜ฆ๐˜ด๐˜ด ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ๐˜ด๐˜ฆ๐˜ญ๐˜ง, ๐˜ต๐˜ฉ๐˜ฆ ๐˜ธ๐˜ฐ๐˜ณ๐˜ญ๐˜ฅ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฏ๐˜ข๐˜ต๐˜ถ๐˜ณ๐˜ฆ. ๐˜‰๐˜บ ๐˜ค๐˜ฉ๐˜ข๐˜ฏ๐˜จ๐˜ช๐˜ฏ๐˜จ ๐˜ฐ๐˜ถ๐˜ณ ๐˜ญ๐˜ช๐˜ง๐˜ฆ๐˜ด๐˜ต๐˜บ๐˜ญ๐˜ฆ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ค๐˜ณ๐˜ฆ๐˜ข๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ค๐˜ฐ๐˜ฏ๐˜ด๐˜ค๐˜ช๐˜ฐ๐˜ถ๐˜ด๐˜ฏ๐˜ฆ๐˜ด๐˜ด, ๐˜ช๐˜ต ๐˜ค๐˜ข๐˜ฏ ๐˜ฉ๐˜ฆ๐˜ญ๐˜ฑ ๐˜ช๐˜ฏ ๐˜ธ๐˜ฆ๐˜ญ๐˜ญ-๐˜ฃ๐˜ฆ๐˜ช๐˜ฏ๐˜จ.โ€œ Join us on the mat tomorrow in celebration, no matter your walk or stage of life, just with the simple intention of making joyful connection and returning to light. โ˜€๏ธ ๐Ÿต.๐Ÿฏ๐Ÿฌ๐—ฎ๐—บ - ๐—™๐—น๐—ผ๐˜„ ๐—ถ๐—ป๐˜๐—ผ ๐—œ๐—ป๐˜๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป with Phoebe ๐Ÿฑ.๐Ÿญ๐Ÿฑ๐—ฝ๐—บ - ๐—–๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜ ๐˜„๐—ถ๐˜๐—ต ๐——๐—ถ๐˜ƒ๐—ถ๐—ป๐—ฒ ๐—™๐—ฒ๐—บ๐—ถ๐—ป๐—ถ๐—ป๐—ฒ (prenatal & womenโ€™s class) with Andy ๐Ÿฒ.๐Ÿฏ๐Ÿฌ๐—ฝ๐—บ - ๐—ฅ๐—ฒ๐—ฎ๐—น๐—ถ๐—ด๐—ป ๐—œ๐—ป & ๐—ข๐˜‚๐˜ with Tara Plus, keep your eye out for some special treats this week! #makaiyogacollective #wintersolstice #internationaldayofyoga #oceangrove #bellarinecommunity
Savaaaasana ๐Ÿ˜ Weโ€™re taking a little pause th Savaaaasana ๐Ÿ˜ Weโ€™re taking a little pause this weekend so no classes running Saturday or Sunday. But as a treat we have a special public holiday offering - a glorious 2 hours of bliss on Monday evening. Join Clare at 6pm for a Flow & Soundbath class, then melt away to a glorious meditation with Kate at 7.15pm. Stay for 1 or both for the cost of one class pass, PLUS bring a friend for free. โค๏ธ Donโ€™t forget, tea & bliss balls (oh and yoga) with Andy at 9.30am! Have a lovely weekend yogis ๐Ÿ™๐Ÿป #makaiyogacollective
Weโ€™re just a hop, skip & jump down the track ๐Ÿคธ๐Ÿปโ€โ™‚๏ธ You may have noticed weโ€™ve had a little refresh - same nourishing yoga, just in brighter colours โค๏ธ More on our inspiration later, but in the meantime weโ€™ve had some slight changes to the timetable: โ˜€๏ธNEW 6am Rise & Flow Wednesdays (just one early rise for the winter months - Tues & Thurs will return Term 4) โ˜€๏ธJoin us for a FREE Mums & Bubs class tomorrow at 11am, then weโ€™re taking a pause until July 13. ๐ŸŒ™ NEW Monthly Candlelight Yin - Fridays 6-7.30pm (first event July 15) Plus after the great response we had at our Community Chanting event last Sunday, this will become a regular event ~ keep your eye out for future dates! See you on the mat soon ๐Ÿ™๐Ÿป #makaiyogacollective xx
Still time to finish your weekend right โค๏ธ Jo Still time to finish your weekend right โค๏ธ Join Kate from @beachbuddhameditation at 3pm for a beautiful 2hr Meditation Immersion to discover your spirit animal. Then slip into bliss at 5.30pm with Eve @heart_space_connection for a 60 min Yin & Restore ๐Ÿ™๐Ÿป Give your body, mind & soul some love xx #makaiyogacollective #oceangrove #oceangroveyoga #meditation
Last chance to join our ๐—™๐—ผ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐—ผ๐—ณ ๐—ฌ๐—ผ๐—ด๐—ฎ ๐—ช๐—ผ๐—ฟ๐—ธ๐˜€๐—ต๐—ผ๐—ฝ ๐—ฆ๐—ฒ๐—ฟ๐—ถ๐—ฒ๐˜€ with Andy ๐Ÿคธ๐Ÿปโ€โ™€๏ธ This Saturday May 21, 1-3pm weโ€™re kicking off with ๐™๐™ค๐™ช๐™ฃ๐™™๐™–๐™ฉ๐™ž๐™ค๐™ฃ๐™จ ๐™ค๐™› ๐™๐™ก๐™ค๐™ฌ ๐Ÿ”…Discover how to move with grace & ease on the mat, connecting with your centre as you flow with the breath. ๐Ÿ”…Learn how to work with your body, not against it. ๐Ÿ”…Dive into the physiology, as well as psychology of yoga, to deepen your understanding of your practice. Enjoy a slow flow practice, suitable for all levels, as we explore traditional sun & moon salutations, followed by a blissful yoga nidra to complete your practice โค๏ธ ๐—™๐˜‚๐˜๐˜‚๐—ฟ๐—ฒ ๐˜„๐—ผ๐—ฟ๐—ธ๐˜€๐—ต๐—ผ๐—ฝ๐˜€ ๐—ถ๐—ป๐—ฐ๐—น๐˜‚๐—ฑ๐—ฒ: June 21 ~ Foundations of Yin July 30 ~ Somatic Movement Aug 20 ~ Foundations of Breath Sept 17 ~ Yoga & Ayurveda ๐˜Œ๐˜ท๐˜ฆ๐˜ณ๐˜บ ๐˜ธ๐˜ฐ๐˜ณ๐˜ฌ๐˜ด๐˜ฉ๐˜ฐ๐˜ฑ ๐˜ช๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ด๐˜ฆ๐˜ณ๐˜ช๐˜ฆ๐˜ด ๐˜ช๐˜ด ๐˜ด๐˜ถ๐˜ช๐˜ต๐˜ข๐˜ฃ๐˜ญ๐˜ฆ ๐˜ง๐˜ฐ๐˜ณ ๐˜ˆ๐˜“๐˜“ ๐˜ญ๐˜ฆ๐˜ท๐˜ฆ๐˜ญ๐˜ด. ๐—•๐—ผ๐—ผ๐—ธ ๐—ฎ๐—น๐—น ๐Ÿฑ ๐˜„๐—ผ๐—ฟ๐—ธ๐˜€๐—ต๐—ผ๐—ฝ๐˜€ ๐—ณ๐—ผ๐—ฟ $๐Ÿฎ๐Ÿฑ๐Ÿฌ (also receive a workshop tote bag including folder with take home notes, journal, pen & goodies) ๐—œ๐—ป๐—ฑ๐—ถ๐˜ƒ๐—ถ๐—ฑ๐˜‚๐—ฎ๐—น ๐˜„๐—ผ๐—ฟ๐—ธ๐˜€๐—ต๐—ผ๐—ฝ ๐—ฐ๐—ผ๐˜€๐˜ $๐Ÿณ๐Ÿฑ (includes take home notes) ๐˜ฝ๐™ค๐™ค๐™  ๐™ซ๐™ž๐™– ๐™‹๐™ช๐™ฃ๐™˜๐™๐™ฅ๐™–๐™จ๐™จ - bookings for the โ€˜5 Workshop specialโ€™ closes Friday 5pm. #makaiyogacollective #yogaworkshop #yogapractice #traumasensitiveyoga #yogafoundations #oceangroveyoga #bellarinecommunity
A snapshot from this morningโ€™s 6am Rise & Flow โค๏ธ As the saying goes, the early bird gets the sunrise :) or is it surf? โ€ฆ.or worm?! Anyway, it was worth it ๐Ÿ˜ See you bright an early Tuesday & Thursdays to greet the sun as you flow into your day ๐Ÿ™๐Ÿป #makaiyogacollective
Happy Birthday to this gorgeous soul! โค๏ธ Join Happy Birthday to this gorgeous soul! โค๏ธ Join Kate from @beachbuddhameditation for a beautiful Meditation Immersion to โ€˜meet your spirit animal & discover insightโ€™ on Sunday May 29 ๐Ÿ™๐Ÿป Go on a shamanic journey of meditation to meet one or more of your spirit guides, work on trusting your insight & intuition through simple practices, and connect with friends over a chai tea. (Bookings via makaiyogacollective.punchpass.com) We canโ€™t wait for this beautiful event Kate and hope you have a wonderful day! ~ Makai Yoga Collective xx
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