Flow for the Hips with Andy ~ 20 mins – Makai Yoga Collective

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Join Andy for this 20 minute practice to open up through the hips.

Makai Yoga Collective

73 The Esplanade

Ocean Grove VIC 3226

studio@makaiyogacollective.com.au

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🧘🏻‍♀️Join Andy for a special 90 min Wo

🧘🏻‍♀️Join Andy for a special 90 min Women’s Yoga class this Saturday Mar 6 at 2pm.

In honour of International Women’s Day come & celebrate The Divine Feminine.

Enjoy a beautiful slow flow with deeply nourishing practices for women, followed by a blissful yoga nidra for inner healing. ❤️

All class passes & memberships valid ~ bookings via makaiyogacollective.punchpass.com {link in bio}

#womensyoga #womenshealth #internationalwomensday #yogaforwomen #makaiyogacollective #oceangroveyoga

Are you new to yoga or have had a little time away

Are you new to yoga or have had a little time away from the mat?

Regardless of what your intention for starting yoga is, the practice of yoga & it’s benefits is accessible for everyone.

Our new 5 Week BEGINNERS COURSE with Agustina starts next Tuesday at 7.15pm and is the perfect starting point if you’re not sure where to start.

Explore the building blocks of alignment, technique & breath awareness, with a gentle weaving in of philosophy & meditation.

The course is suitable for students of all levels of fitness and is a great opportunity to increase your knowledge and confidence prior to joining regular classes.

Spaces are limited - bookings via makaiyogacollective.punchpass.com {link in bio}

#makaiyogacollective #oceangroveyoga #bellarineyoga #yogacommunity #oceangrove

Need to find some space in life & in body? @petra

Need to find some space in life & in body?

@petraklepac will be on the mat tonight at 6pm for a beautiful Yin Yoga practice to help you create space. ❤️

#makaiyogacollective #bellarinepeninsula #oceangroveyoga #yinyoga

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Whole Body Mini Flow with Andy ~ 10 mins

Moving into Autumn