Restorative Yoga & Reiki Masterclass
Ready to relax, rejoice and rejuvenate? Take a deep breath and read on…
In this special 90-minute masterclass, Hang will guide you through a sequence of restorative yoga poses with mindful cues to cultivate loving awareness, and release stress and tension in the body and mind. Shamballa Reiki will be provided during the class to promote further healing and balancing. Shamballa is the universal energy of unconditional love.
Restorative yoga encourages rest and relaxation, allowing the body and mind to be restored and refreshed. This special class will create space for well-being, peace and harmony on all levels of the being – physically, mentally, emotionally and spiritually.
Last Friday of every month. All levels of practitioners are welcome. No yoga or Reiki experience required. If you can breathe then this class is for you! Grab your mat and a friend and come with an open heart ready to receive.
Next Session ~ Friday Sept 24