Events

Soundshower with special guest Avishai Barnatan

Saturday August 6, 12.30-2pm

Cacao Ceremony & Breathwork Activation with Eve

Sunday August 21, 4-5pm

Monthly Meditation Immersions with Kate Gee

Sunday July 31, 3-5pm ~ Connecting with your inner child

Sunday Aug 28, 3-5pm ~ Qi Gong & Dance Meditation

Foundations of Yoga Workshop Series with Andy

Saturday July 30, 2-4pm ~ Foundations of Somatic Movement

Saturday Aug 20, 2-4pm ~ Foundations of Breath

Saturday Sept 17, 2-4pm ~ Foundations of Ayurveda

Monthly Yoga Workshops coming soon!

Monthly Candlelight Yin with Charlotte

Friday Aug 12, 6-7.30pm ~ Yin & Sound Healing

Friday Sept 9, 6-7.30pm ~ Yin & Sound Healing

All bookings are non-refundable, however they can be transferred when more than 24 hours notice is given. If an event is cancelled due to covid related restrictions we will either reschedule the event or provide a full refund.

Sound Shower

with special guest presenter Avishai Barnatan

Come bathe in pure sounds that will take you on a deeply transformational journey.

The Soundshower combines chimes, tibetan bowls, flutes and vocal harmonics. During a session you will be invited to lie down and immerse in vibrations created by these special instruments. Throughout the “Shower” different instruments are carried around the room and sometimes placed physically on the body.

Flutes and voice are used to create a magical musical journey and overtones charge the brain and energize the body. Being exposed to these healing frequencies enhances a physical, mental and emotional calibration to the human body and energy field. Pure frequencies shift and release stagnant energy and tension accumulated in the body. The Soundshower re-aligns and harmonizes body/mind and is a very relaxing and refreshing experience. It releases stress and anxiety increasing focus clarity and insight.

Avishai Barnatan. 

Is a Multi instrumentalist, producer and Sound therapist. Since 1990 he has been exploring the nature of sound and its therapeutic qualities as a tool for physical & emotional transformation and healing. Inspired by modern scientific research as well as ancient  esoteric and mystic knowledge, he has developed his own approach and style of soundhealing. He facilitates group and private sessions for the general public as well as with people of diverse conditions such as various addictions, anxiety and stress-related symptoms, applying different techniques of vibrational therapy. These sessions are a deeply nourishing experience.

Avishai has facilitated “Soundshowers” in festivals such as Wanderlust, Byron Spirit festival, Evolve Yoga fest, Jerusalem Sacred Music Festival and Uplift festival. He regularly holds sessions at venues around Australia.

www.avishaibarnatan.com

Saturday August 6, 12.30-2pm
Cost: $45 (early bird before July 31)

BOOK NOW

Cacao Ceremony & Breathwork Activation

with Eve from Heart Space Connection

This 60 minute journey includes:

  • Opening Sacred Circle invocation
  • Cacao Ceremony where we enjoy the process of honouring Mama Cacao and her beautiful plant medicine.
  • Breathwork Activation (gentle) to help relax the physical body, calm the business of the mind, relieve tension & stress.
  • Guided Meditation
  • Closing circle & integration.

Cacao Gift Box includes:

  • 100g pouch of Heart Space Ceremonial Cacao
  • 1x Ceramic Hug Mug
  • 1 x intention candle
  • 1x Palo Santo stick
  • 1x 3ml essential oil “Reconnect” roller blend
  • 1x Crystal (Selenite or Rose Quartz)
Sunday August 21, 4-5pm

Investment:

60 Minute Cacao Ceremony & Breathwork $40.oo

60 minute Cacao Ceremony & Breathwrok & Cacao Gift Box $100

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Meditation Immersion

with Kate from Beach Buddha Meditation
Join in a gentle immersion into connecting with your Inner Child. This 2 hour session will be focused in the joy, creativity, inspiration and dreams of your inner child to reconnect you to these qualities, to regain playfulness and let go.
Our meditations will involve connection to the youngest part of yourself,  the parts that might need love and healing to become your own greatest friend and ally. Noone else but you has the power to connect and rebalance the inner child within. This experience will be fun, creative and connected. 💚 (Please bring a photo of yourself as a young child )

Meditation is an opportunity to move inwards away from the business and complications of the physical world. An opportunity to dive inwards to peace and restore your balance. To gain a wider perspective of your own inner world, emotions, thoughts, body wisdom and find a safe harbour to rest and destress in when the outside world is challenging.

Each month experienced Kate Gee from Beach Buddha Meditation will guide you through a 2 hour immersive into the world of meditation,  guiding you through a variety of practices including: compassion, relaxation, insight, sound meditations, moving meditations, connection to joy and inner child, forgiveness, power animals, connecting to your guides, symbols and the Chakras.

Our Meditation Immersions are offered once a month, each with a different focus.

Sunday July 31, 3-5pm
Cost: $50

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Foundations of Yoga Workshop Series

With Andy ~ Senior Registered Teacher with Yoga Australia

Join Andy for this 5 Workshop Series exploring the Foundations of Yoga ~ Flow, Yin, Breath, Somatic Movement & Ayurveda.

Deepen your practice by understanding the how and why of what we do. You’ll explore anatomy, physiology and philosophy, with lots of room for discussion.

May 21 – Foundations of Flow

Explore sun salutations, how to move and transition effectively in your practice, how to use your core effectively and efficiently and move intelligently.

June 18 – Foundations of Yin 

Explore the relationship between our deep connective tissue and the nervous system, how to bring more yin into your yang practice and why understanding yin is fundamental to finding balance.

July 30 – Foundations of Somatic Movement (THIS MONTH’S WORSHOP!)

Explore an intelligent way to move to directly affect your nervous system, release habitual patterning and relieve chronic pain and trauma in the body.

Aug 20 – Foundations of Breath

Explore your relationship with your breath, why this determines the depth of your practice and how adapting the breath can effect you physically, mentally and emotionally.

Sept 17 – Foundations of Ayurveda

Explore the relationship between yoga and its sister science, Ayurveda. Discover how to adapt your practice to suit you individual constitution to bring about balance in the body & mind, and move with the changing seasons.

Individual Workshop: $75 

(includes take home notes)

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Candlelight Yin

With Charlotte ~ Integral Sound Healing Practitioner, Yoga & Meditation Teacher

Enjoy a serene and meditative experience, where you’ll be guided through relaxing postures with long holds designed to access the deeper layers of your physical & energetic body. Accompanied by the healing power of sound through crystal bowls and the warm glow of candlelight to focus the mind inwards, releasing stress and resetting your energy.

Friday Aug 12, 6-7.30pm
Cost: $40

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