Saturday, April 10, 2021
Feeling tired? Need an energy/qi boost? We take care of our physical body with physical practices like yoga, Qi Gong, and fitness. Let’s do the same for the energetic body.
While acupuncture requires a licenced professional, acupressure on the other hand, you can administer yourself. Come join Hang, acupressure and Qi Gong student for life, as she guides you through a “Great Regulator” sequence to balance and regulate the yin and yang meridians. A handout will be given so you can practice on yourself everyday. You are welcome to bring a notebook for some juicy TCM (Traditional Chinese Medicine) info.
- Meridians (energy pathways)
- Causes of energy imbalance and how to maintain balance
WHAT TO BRING: Water bottle, notebook & pen. You are welcome to bring your own yoga mat, however we do have mats available.
Space is limited. Please reserve your spot early.
ABOUT SAIGON OM
Sarah and Hang are the founders of saigon om – a holistic wellness school offering training & retreats in yoga, mindfulness, Qi Gong, Tai Chi, acupressure, Reiki and massage. To learn more about Sarah & Hang and the trainings they offer, visit their website: www.saigonom.com