To book an event please login to your punchpass account or create a login. You can then purchase a ticket and book in for an event through our bookings calendar or by selecting the ‘BOOK NOW’ button under each event.
A community space to dive into the depths of sacred sound.
Each month we will gather and explore different sound expressions such as nada yoga (yoga of sound), mantra practices, kirtan, chants, songs and deep listening. It’s an opportunity to meet like minded people in a nourishing, community environment. Bring an open heart, share your shining voice and experience sound vibrations bathing your entire being from inside and out.L
Last Sunday of every month. No chant/singing experience necessary ~ you’re welcome to participate or simply soak in the atmosphere. BYO cup of tea and comfortable sitting options (bolsters provided) Percussive instruments welcome!
Next Session ~ Sunday April 25, 4pm
Entry by donation & bookings are essential (Donation pass available via punchpass. Regular class passes also valid for use)
Feeling tired? Need an energy/qi boost? We take care of our physical body with physical practices like yoga, Qi Gong, and fitness. Let’s do the same for the energetic body.
While acupuncture requires a licenced professional, acupressure on the other hand, you can administer yourself. Come join Hang, acupressure and Qi Gong student for life, as she guides you through a “Great Regulator” sequence to balance and regulate the yin and yang meridians. A handout will be given so you can practice on yourself everyday. You are welcome to bring a notebook for some juicy TCM (Traditional Chinese Medicine) info.
TOPICS COVERED:
Meridians (energy pathways)
Causes of energy imbalance and how to maintain balance
WHAT TO BRING: Water bottle, notebook & pen. You are welcome to bring your own yoga mat, however we do have mats available.
Space is limited. Please reserve your spot early.
ABOUT SAIGON OM Sarah and Hang are the founders of saigon om – a holistic wellness school offering training & retreats in yoga, mindfulness, Qi Gong, Tai Chi, acupressure, Reiki and massage. To learn more about Sarah & Hang and the trainings they offer, visit their website: www.saigonom.com
We are inviting you to join us for this special event honoring the season of Metal related to Autumn – Time of abundance, harvest and sharing. An opportunity to reflect in deep rest on what we are becoming clearer, what we carry forth and what we are ready to let go with clear understanding that it’s time now…
After the body is rested and emptied, we will call in the sacred sound and healing vibrations through chanting, mantra and prayer. Complimentary chai and chats included.
This is Workshop 1 of a 4 part seasonal journey in 2021 with Petra & Agustina ~ pencil in the dates June 19, Sept 18 & Dec 18 to continue to journey!
