Your Guide To Summer

By Blair Phillips of Dune Folk Yoga & Wellness In observing Mother Nature and her stunning changes over the course of a year, a beautiful rhythm can be seen. Energies shift, evolve and flow with the seasons in a stunning symphony that is…

Hope & Optimism In Challenging Times

“Hope is being able to see that there is light despite all of the darkness.” ~ Desmond Tutu What is hope? Chambers Concise Dictionary indicates that: hope is a desire (that something good will happen), with some expectation of success…

The Power Of Positive Thought

According to research, humans have anywhere between 12,000 to 60,000 thoughts per day, 98% of which are thoughts we had the day before. When you consider that 80% of these thoughts are negative, the rate at which we are subconsciously plaguing…