Co-owner & Yoga Therapist
As a high school drama teacher, Andy relied on her yoga practice to get through many a school production! She finally took the leap and completed her first teacher training in 2009, later finding her yoga home on the Bellarine Peninsula.
Andy has trained in yin, pre/postnatal & kids yoga, as well as somatic movement, Ayurveda & Qi Gong. In 2015 she gained her qualification as a Yoga Therapist and is a senior registered Yoga Teacher with Yoga Australia. After naturally gravitating towards a passion for women’s health, she now offers a 350HR Women’s Yoga Teacher Training at Makai.
Andy loves the meditative nature of somatic flow, which feels like a soothing whisper to the nervous system. When she’s not on the mat or with camera in hand, Andy is enjoying the coastal life with her children or hanging out at the Queenscliff Bookshop!
“Life is about balance ~ so walk barefoot along the beach, each chocolate & drink read wine, and know what it means to feel good in your body.”