Yoga & Qi Gong Teacher / Co-founder of Saigon Om
As a former high school teacher, Hang’s style of teaching is inclusive, fun and full of wisdom. Her classes are inspired from her personal experience in yoga anatomy, acupressure, massage, mixed martial artist, and various styles of yoga and Qi Gong including her first love, the Shoalin & Lohan’s system of Ba Duan Jin (8 Brocades) in Qi Gong.
Hang’s teachings and workshops are known to be joyful, nurturing, and dynamic. Be prepared to laugh or at least smile in Hang’s classes. She focuses on good alignment, stability, and breath to help connect to the highest form of mindfulness. Hang often reminds students that, “There’s no way to happiness. Happiness is the way.”
Hang follows the teachings of Thich Nhat Hanh, Zen teacher. She regularly visits Plum Village Monastery in various parts of the world to deepen her mindfulness practice.
Hang and her partner, Sarah Martin, founded “saigon om”, a wellness school offering yoga teacher training, yoga retreats, Qi Gong, Tai Chi, acupressure, Reiki and massage training, along with other continued education courses. They travel and offer training in South East Asia, Canada and presently in Australia.