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Hope & Optimism In Challenging Times

“Hope is being able to see that there is light despite all of the darkness.” ~ Desmond Tutu What is hope? Chambers Concise Dictionary indicates that: hope is a desire (that something good will happen), with some expectation of success or fulfilment……… A light at the end of the tunnel perhaps? What is optimism? The same […]

The Power Of Positive Thought

According to research, humans have anywhere between 12,000 to 60,000 thoughts per day, 98% of which are thoughts we had the day before. When you consider that 80% of these thoughts are negative, the rate at which we are subconsciously plaguing ourselves with the same negative thoughts on a daily basis is concerning. The power […]